Here is the recipe.
Sweet-and-Sour Chicken Stir-Fry:
1 cup Original Bisquick mix
1/2 tsp pepper
2 eggs
1 lb boneless skinless chicken breast cut in chunks
1/4 cup of oil
3 medium carrots cut diagonally 1/4 in slices
1 medium green bell pepper cut in strips
1 small onion large diced
1 can (20 oz) pineapple chunks drained
1/2 cup sweet-and-sour sauce
in a large ziplock bag mix bisquick and pepper. In a medium bowl beat eggs slightly stir in chicken using a slotted spoon remove chicken from egg and add to bisquick mix. shake till chicken is coated. In a skillet heat 1 tblsp oil over medium high heat. add carrots cook 2 minutes add onions and pepper cook another 2
minutes remove from skillet. add remaining oil and heat. Add chicken and cook stirring frequently till golden brown and no longer pink in center. Add vegetables cook for another 2 minutes until heated thoroughly. Stir in pineapple and sweet and sour sauce cook until thoroughly heated. Serve with rice.
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